It's the most wonderful time of the year...right?!

The answer is complicated. While this season can be filled with joyful hustle-and-bustle, family gatherings, and seasonal traditions, Harvard Medical School reports that 62% of people say their stress levels are noticeably elevated during the holidays. For many of us, that statistic rings true.

We know that regular exercise isn’t just good for our waistlines – it helps regulate blood pressure, boosts our mood, and improves our quality of sleep. This season, join the Moveville team as we commit to make our holidays active and healthy. It’s the best way to enjoy all the season has to offer, and it’s the best gift we can give ourselves and our families.

*Read more here.

To prioritize our wellbeing, we'll commit to log 500 minutes of exercise in a 3-week period!

HOW TO PARTICIPATE:

1.  Use the red registration button below to create your Moveville User Profile! Follow the instructions to confirm your email address. If you already have a user profile, simply log in.

2.  In your user profile, Click the FIT 500 icon and follow the prompts to opt-in before the challenge begins on December 13th.

3.  Beginning December 13th, log your activity minutes into your Moveville user portal. You MUST log your minutes no later than 3 days after the activity occurred (cutoff for ALL minutes to be added is 11:59pm on Friday, January 3rd).

4. Accumulate 500 total minutes (or more) on or before 11:59pm January 3rd to be eligible for the prize drawing!

5. Winners will be notified on Monday, January 6.